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Alphabetical List of Regularly Scheduled Programs


Please Note: Membership covers all programs unless an additional fee has been specified. Membership or a Day Pass is required to participate in all programs unless otherwise noted.

A|B|C|D|E|F|G|H|I|J|K|L|M|N|O|P|Q|R|S|T|U|V|W|X|Y|Z SHOW ALL
    M

  • MEDITATION
    Wednesday
    11:45 1:00 pm
    ESC-Clogging Room
    You will explore a variety of meditation techniques to help quiet restless thoughts and reduce anxiety.

  • MOVING MOMENTS
    Thursday
    9:30 -10:30 am
    GSC - Main Level
    Instructor fee of $1.00
    Soothe your senses while listening and moving to classical music. Relax your body by using a sequence of slow, flowing movements as you enjoy this combination of dance and exercise.




Program Legend

ESC - Edward Street

GSC Goyeau Street

OST Olde Sandwich Towne

Notes:
  • Activities may vary from Centre to Centre.
  • Transportation is available if required. Call (519)254-1108 for more information.


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